Sauna & Relax

Rogen's Sauna World

In the sauna area of the Natur & Aktiv Hotel Rogen, you can expect a harmonious interplay of soothing warmth, healthy heat, revitalising humidity and pleasant fragrances for your holistic well-being. Look forward to 6 saunas and an infrared cabin, complemented by a variety of relaxation areas that promise pure relaxation. From the gentle 50°C organic sauna to the hot 85°C outdoor mill wheel sauna with authentic mill wheel and mountain views – here you can experience wellness at the highest level. The 6 saunas are located on the ground floor, while the outdoor whirlpool on the panoramic roof terrace offers additional luxury. Lots of local solid wood creates a cosy ambience in the sauna and relaxation areas. You can stretch out on the relaxation beds and Swiss stone pine loungers and enjoy the uninterrupted view of the Dolomites, while the calming scent of Swiss stone pine deeply relaxes the body.

Info & opening hours

  • The sauna area is open from 14.00 to 19.00.
  • Textile and nude areas are separated from each other
  • The wellness area on the roof terrace is open to guests aged 14 and over.
  • Sauna infusions take place several times a week, take a look at our weekly programme.</li

An overview

Rogen's Sauna World

Finnish panorama sauna in the outdoor area | 90°C

This sauna is just the thing for anyone who loves the extreme alternation between dry heat in the sauna and cold mountain air outside.

Mill wheel sauna in the outdoor area | 75°C

The historic mill wheel supplies this sauna with fresh water at regular intervals and thus increases the humidity for particularly healthy sweating.

Organic hay barn sauna in the textile area | 50°C

This replica of a rustic farm barn with typical wooden shingles combines genuine South Tyrolean tradition with relaxation and, thanks to its mild temperatures, is the ideal introduction for sauna newcomers and gentle sauna fans.

Finnish textile sauna | 90°C

This small Finnish sauna is located in the textile area and is ideal for those who prefer privacy when taking a sauna. Here, too, you can work up a good sweat at 90°.

Steam bath in the textile area | 55°C

The high humidity at a temperature that is gentle on the circulation, together with herbal flavours from the South Tyrolean mountains, has a positive effect on the respiratory tract.

Finnish forest sauna | 80°C

Here, at 80° dry heat, the intense fragrances of the various woods used to clad this unique sauna unfold. The forest theme takes centre stage here.

Cosy relaxation areas

In our relaxation areas, ranging in style from naturally modern to rustic and down-to-earth, textile-free or clothed, you will find many relaxation loungers and beds, Swiss stone pine loungers and 2 hay beds.

Textile whirlpool on the panoramic roof terrace

While the underwater massage jets gently help you to relax, your soul can soak up the sun in peace and quiet. Experience a real bubble bath of emotions.

Whirlpool in the nude area

In the whirlpool next to the mill wheel sauna, the direct view of the Dolomites enhances the relaxing effect, while the body relaxes at a pleasant water temperature and through gentle massage waves.

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